Ginataang Isda Recipe – Ginataan, when defined by the word itself, is a term that refers to food cooked with gatâ, which is coconut milk. It also refers to dishes which are eaten with rice during the major meals of the day. When refering to a dish, you need to combine the word/s ginataan na/ginataang with whatever is cooked. An example of this is ginataang hipon, which refers to shrimp cooked in coconut milk. It should be noted that not all dishes cooked with coconut milk has the term ginataan in them. A prime example of this is Bicol Express.
Among the different ginataan dishes is Ginataang Isda. Ginataang Isda refers to fish that is first sauteed with aromatics then cooked in coconut milk. You can otherwise think of it as a fish dish cooked incoconut milk with garlic, ginger, onion, patis (fish sauce) or bagoong alamang (shrimp paste), and salt and pepper. Another thing that makes this fish different is certain versions of it has a note of sourness from vinegar.
When making a Ginataang Isda Recipe, some of the common fishes you can use include tilapia, yellowfin tuna, and blackfin scad. Since tilapia is the more common option, the following is one recipe you can use:
Tips and Alternatives to Ginataang Isda
As a stew type of dish, this fish stew is not overly difficult to make. However, like any dish, there are a few things to make it even better. For example, it can help to score the fish to make sure the salt and other seasonings fully penetrate the fish. It also helps to use more oil to ensure an even cooking. Aside from this, you can play around with other leafy greens in the mix. If you want to try another saucy stew dish, there is a twist to a classic called “Vegan Kare Kare.” You can also try other fish dishes like “Fish Escabeche” or “Fried Bangus.”
Otherwise, you can go the complete opposite direction and explore sweet dishes cooked in coconut milk like “Suman sa Lihiya.” You can also try other sweet ginataang dishes like “Ginataang Mais” and “Ginataang Munggo.”
