Gluten Free BBQ Sauce

Commercial barbecue sauces are usually high in sodium and calories. They contain high-fructose corn syrup, linked to heart disease and obesity. Making barbecue sauce is a quick and straightforward way to cut out the added sugar and salt and create a healthier alternative that tastes great. This Gluten Free barbecue sauce recipe makes a thick, all-purpose sauce that’s not too sweet or spicy.

This thick, tangy, and slightly Sweet Gluten-Free Barbecue Sauce is an excellent addition to your favourite meat or poultry dishes. This sauce’s tangy and sweet taste makes a perfect complement to any of your favourite meats and vegetables. It is also a delicious dipping sauce for gluten-free chicken tenders, or you can  enjoy this sauce on grilled veggies or gluten-free fries and other items.

Gluten Free BBQ Sauce

There are so many different ways or methods to prepare BBQ sauce at home with kitchen ingredients. Some people like it hot; some people like it sweet. But this recipe is my base because it uses everyday ingredients and balances sugar and acid perfectly.

It is the most popular sauce for grilled meat. This BBQ sauce is a staple condiment on the table. You can easily find it in any supermarket or food store. The barbecue sauce is one of the most accessible and versatile homemade sauces you can make. It’s the perfect addition to grilled chicken, pork ribs, and salmon. If you like sweet and tangy flavours, add an extra squeeze of lime juice.

This recipe is perfect for your summer. You can use it as a dipping sauce with your favourite bread, salad, or pizza topping. It is excellent for grilled meat, chicken, fish, etc.

Why You will Love this Recipe?

• It’s quick – It takes just 20 minutes to be done.
• It’s easy – easy to make – measure, mix, and serve
• Easy ingredients and most of them are kitchen staples
• Just a little spice so you can serve it to almost anyone with any spicy dish.

Ingredients for Gluten-Free Barbecue Sauce

• 1/2 cup unsalted butter
• 3/4 cup white onion diced
• Two cloves garlic minced
• 1 teaspoon crushed red pepper flakes
• 2 cups ketchup
• 1/2 cup apple cider vinegar
• 1/4 cup dark brown sugar
• 3 Tablespoons Worcestershire sauce
• 1 Tablespoon Chili powder
• 1 Tablespoon Dijon mustard

How to make Gluten Free BBQ Sauce?

It took me less than 20 minutes to prepare this sauce. This is the easiest and delicious recipe you are ever going to find on internet. There are no complicated steps involved. This is a great way to use all those leftovers in your fridge. I hope you enjoy this barbecue sauce.

STEP 1- SAUTE

In step one take a medium-sized saucepan and Melt the butter over medium heat. Add the onion in saucepan and cook until it becomes soft and translucent.  after that add the garlic and red pepper flakes and continue cooking for 30 seconds until it comes into proper color. Toasting the red pepper until fragrant will bring out the oils so the BBQ sauce is at the right spice level.

STEP 2- SIMMER

In step two mix the ketchup, vinegar, brown sugar, mustard, Worcestershire sauce, and chili powder in a bowl. Bring the mixture to a boil. Let the mixture simmer for 10 to 30 minutes, then remove from the heat and pour into the pan with the meat. You can get this mixture as thick or thin as you like. If you overdid it, add some water and reheat.

STEP 3- PUREE

Technically optional, but highly recommended. Make your BBQ sauce smooth. If the BBQ sauce is too thin, then add it back in the pane on the heat and simmer until it reduces to your required consistency.

This method works best when you are going for a barbecue and need to make your favorite sauce. If you are not using it immediately, you can freeze it in ice cube trays, then pop them out and pop them into a freezer bag.

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Tips

• Always check the ingredients of the product carefully before using it. Do not use anything with any ingredient you are not familiar with.
• Manufacturers can only change product formulations with notice. When in doubt, only buy or use a product after contacting the manufacturer to verify that the product is gluten-free.
• You want to add a bit of tang to your sauce. Add up to ¼ cup of fresh squeezed orange juice to do this.

Recipe Variations

• Add a bit of cayenne or dried chile pepper if you want to spice up the heat of this barbecue sauce.
• For more spiciness, add garlic powder, oregano, or parsley for a rich flavour.

How to Store

• Gluten-free barbecue sauce will keep in the refrigerator for up to two weeks. Store it in an airtight container or Mason jar, where it will last longer than that.
• This homemade barbecue sauce can be stored in an airtight container or jar in the refrigerator for up to one month and you can use it anytime.
• It’s always important to label the food and store it in the freezer if you plan to freeze it for up to 6 months.
• Once ready to use, just let the sauce thaw overnight in the refrigerator.
• You’ll need to heat the sauce and whisk it well to ensure the flavours are mixed.

Creative Ways to Use Gluten Free BBQ Sauce

• This Gluten-free BBQ sauce can be used as spicy sauce with grilled chicken thighs, crockpot BBQ beef,  BBQ chicken zucchini boats, and smoked ribs and meat.
• Additionally, use this recipe as a dipping sauce for gluten-free chicken nuggets and chicken wings.
• Add some sauce to your baked beans or Drizzle on BBQ chicken nachos. Replace your bland ketchup with this BBQ sauce, adding a smokey flavour to your Wagyu burgers and homemade meatloaf.